30 MINUTES TO FITNESS: BODY SHOP

Detalhes

• Informações de Contra-Capa:
  30-Minutes to Fitness: Body Shop consists of two full-body workouts. Each workout burns maximum calories as it sculpts, lengthens, and re-shapes the entire body.
  
  Kelly Coffey- Meyers, fitness professional, utilizes traditional dumbbell exercises and compound movements with fresh and effective variations. These workouts have smooth transitions and a non-stop pace to keep you motivated and challenged.
  
  Every 30-Minutes to Fitness DVD includes numerous versions of the original workouts known as pre-mixes. These special pre-mixes are included to provide you with additional workout options to keep your workouts fresh and versatile.
  
  Getting fit in 30 minutes never felt this good! Equipment needed: dumbbells.
• Áudio:
  ENGLISH: Dolby Digital Stereo
• Vídeo:
  Standard 1.33:1 - COLOR
• Informações Adicionais:
  time running 30 mins.

Aviso

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