10 MINUTE SOLUTION: DANCE IT OFF & TONE IT UP

Detalhes

• Favor verificar se a área indicada é compatível com seu aparelho de DVD.
• Informações de Contra-Capa:
  We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer s curves using the dance toning band. Compact and ultra-efficient, you can split these routines into 5 separate workouts or do them all together for the ultimate dance and tone workout!
  Sexy Slim Down
  Burn off calories with these easy-to-learn moves that will have you looking slimmer and feeling more confident.
  
  High Energy Fat Burner
  Have a blast as you blast away fat with this high energy dance.
  
  Dancer's Abs
  Shake and shimmy your way to a sleek and sexy midsection with these belly moves.
  
  Upper Body Tone Up
  Dancers always have gracefully sculpted upper bodies and great posture. In this segment sculpt your own dancer s body using slow, controlled movements along with your toning band.
  
  Buns & Thigh Sculpt
  Great legs are among the most noticeable traits about a dancer--and they can be yours too! Add the toning band to ballet-inspired exercises to attain a firm, lifted bottom and gorgeous, lean legs.
• Características Especiais:
  Toning Band included!
• Áudio:
  Inglês: Dolby Digital Stereo [CC]
• Vídeo:
  Standard 1.33:1 - COLOR
• Observações:
  No time to exercise? Here's the solution! Everyone can find at least 10 minutes in their day, and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer's curves.

Aviso

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